Meet Mary

Qualifications:
Kripalu Yin Yoga Teacher Certified
RYT-200
100 Hour Somatic Healing Yoga Alliance - CEU Accredited
Psychology Degree, CU Boulder

I believe deeply in your body’s innate ability to heal. You are your teacher and I am an optional guide.

By connecting with your breath, I will help you drop out of your mind and into your body. You will become an explorer of your subtle body, the energy body, to consciously move energy blockages. This allows your blood to flow evenly throughout your being and aids in recalibration of your nervous system and emotions.

I approach my healing work as a practitioner by bringing presence to each session. There is a version of yourself that exists that is fully healed.

Together, we hold space in our sessions with the healed image of you and help you to align with its frequency. Our sessions will assist in making your Highest Self a reality in waking existence.